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10 Healthy, Quick and Easy Smoothies for Breakfast

Do you have difficulty to make breakfast? Try and see the love!

10 Healthy, Quick and Easy Smoothies for Breakfast

We compiled 10 smoothies for quick and easy breakfast. There are many people just want to skip breakfast and go on daily routine works. It is harmful to the body and the breakfast should be done. For those who are lazy to do breakfast, we recommend these 10 healthy, quick and easy smoothies for breakfast.

1) Banana and Oat Smoothie

Ingredients:

  • Oat soaked with the quarter of water glass
  • 1 Banana
  • 1 dessertspoon honey
  • 1 teaspoon cinnamon
  • Half of water glass of yogurt
  • Half of water glass of milk

 

2) Peanut Butter & Banana Smoothie

Ingredients:

  • 3 tablespoon of peanut butter
  • 1 Banana
  • 1 dessertspoon honey
  • 1 water glass of milk

 

 

3) Green Smoothie

Ingredients:

  • Half of a kiwi
  • 1 green apple
  • 1 orange
  • 150 grams of pineapple
  • 100 grams of spinach

 

 

4) Carrot & Orange Smoothie

Ingredients:

  • 2 Chopped carrot
  • Half of a lemon
  • 1 apple
  • 1 orange
  • 1 teaspoon of honey
  • half of water glass of milk

 

 

5) Peanut Butter & Cacao Smoothie

Ingredients:

  • 2 tablespoons of cacao powder
  • 1 Banana
  • 2 tablespoons of peanut butter
  • Half of a dessertspoon of cinnamon
  • Half of water glass of yogurt or milk

 

6) Almond Smoothie

Ingredients:

  • 1 apple
  • 1 Banana
  • 5 almonds
  • 1 teaspoon cinnamon
  • Half of water glass of yogurt or milk

 

7) Cereal Smoothie

Ingredients:

  • 2 tablespoons of cereal
  • 1 tablespoon honey
  • 1.5 water glass of milk
  • 1 tablespoon of yogurt

 

8) Cucumber & Fruit Mix Smoothie

Ingredients:

  • 2 small cucumbers
  • Half of an apple
  • Half of an banana
  • 0.5 water glass of lemonade
  • 0.5 water glass of yogurt
  • Fresh mint leaves as you wish

 

 

9) Green Tea Smoothie

Ingredients:

 

  • 1 cup of freshly brewed green tea
  • A banana
  • one palm of the hand black mulberry or blackberry
  • Fresh mint leaves as you wish

 

 

10) Bilberry Smoothie

Ingredients:

  • 2 small cucumbers
  • Half of an apple
  • Half of an banana
  • 0.5 water glass of lemonade
  • 0.5 water glass of yogurt
  • Fresh mint leaves as you wish

 

Notes: All the ingredients are for 1 person. Calorie values are under 300 calories and maximum cook time is 10 minutes. Put all ingredients to the blender and start mixing.

 

Bone appetite…

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10 Healthy, Quick and Easy Smoothies for Breakfast
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