We compiled 10 healthy smoothies for breakfast that is quick and easy. There are many people just want to skip breakfast and go on daily routine works. It is harmful to the body and the breakfast should be done. For those who are lazy to do breakfast, we recommend these 10 healthy, quick and easy smoothies for breakfast.
You may not be lazy or not in hurry. You can see the benefits of breakfast from the related topic. Even if you do not feel like hungry, you should get the nutrition with these smoothies for breakfast you need after a night. Lets go for the recipes.
1) Banana and Oat Smoothie
Banana and Oat Smoothie
Ingredients
- 1/4 cup oat
- 1 banana
- 2 tsp honey
- 1 tsp cinnamon
- 1/2 cup yogurt
- 1/2 cup milk
Instructions
-
Get the ingredients into the blender, and blend them until it gets smooth.
Banana oat smoothie has only 142 calories. It is a rich smoothie with it sodium, potassium, calcium, iron, vitamins of A and C.
2) Peanut Butter & Banana Smoothie
Peanut Butter & Banana Smoothie
Ingredients
- 3 tbsp peanut butter
- 1 banana
- 2 tsp honey
- 1 cup milk
Instructions
-
Get the ingredients into the blender, and blend them until it gets smooth.
Peanut Butter & Banana Smoothie has only 565 calories. You can make this smoothie for a meal. It is very rich and supplies what nutrition you need in a meal. It has 21g protein, 10g unsaturated fat, sodium, potassium, fiber, calcium, iron and vitamins of A and C.
3) Green Smoothie
Green Smoothie
Ingredients
- 1/2 qty kiwi
- 1 qty apple
- 1 qty orange
- 150 g pineapple
- 100 g spinach
Instructions
-
Get the ingredients into the blender, and blend them until it gets smooth.
Green smoothie is a very deep drink for smoothie lovers. You can make every style of green smoothie, with sweet taste or veg-taste etc. Green smoothie recipe that we give is sweet style. You can drink as much as you want and it is very low calorie. With its rich content, you will resist against many illnesses.
4) Carrot & Orange Smoothie
Carrot & Orange Smoothie
Ingredients
- 2 qty carrots chopped
- 1/2 qty lemon
- 1 qty apple
- 1 tsp honey
- 1/2 cup milk
Instructions
-
Get the ingredients into the blender, and blend them until it gets smooth.
Carrot Orange smoothie is the best colored smoothie. Even if you don’t like the smoothie, you may want to give a taste to this bad boy. It is so sweet that, you can easily make crazy people who are children and toddlers that are having difficulties in eating habits.
5) Peanut Butter & Cacao Smoothie
Peanut Butter & Cacao Smoothie
Ingredients
- 2 tbsp cacao
- 1 qty banana
- 2 tbsp peanut butter
- 1 tsp cinnamon
- 1/2 cup milk
Instructions
-
Get the ingredients into the blender, and blend them until it gets smooth.
Do you love cacao? We prepared our best smoothie for your taste. It is so good that you don’t want to feel fulfilled. You can seduce anyone with this delicious smoothie. Also, if you are having difficulties in breakfast like me, you are going to love breakfast after with Peanut Butter & Cacao Smoothie for breakfast.
6) Almond Smoothie
Almond Smoothie
Ingredients
- 1 qty apple
- 1 qty banana
- 5 qty almonds
- 1 tsp cinnamon
- 1/2 cup milk
Instructions
-
Get the ingredients into the blender, and blend them until it gets smooth.
Almond smoothie has 324 calories and a lot of nutrition besides. Almonds are very good for everyone and you should consume them frequently if you want to lose weight. Almond is a perfect food for heart health: unsaturated fats, protein, and potassium found in almonds are important for heart health. Almonds have Vitamin E which are effective antioxidant. Abundant magnesium that is in almonds helps prevent heart attacks, it also reduces the risk of heart disease.
7) Cereal Smoothie
Cereal Smoothie
Ingredients
- 2 tbsp cereal
- 1 tbsp honey
- 1.5 cup milk
- 1 tbsp yogurt
Instructions
-
Get the ingredients into the blender, and blend them until it gets smooth.
Another way of consuming cereals. I love their taste but with this smoothie, it is so good.
8) Cucumber & Fruit Mix Smoothie
Cucumber & Fruit Mix Smoothie
Ingredients
- 2 qty cucumbers
- 1/2 qty apple
- 1/2 qty banana
- 1/2 cup lemonade
- 1/2 cup yogurt
Instructions
-
Get the ingredients into the blender, and blend them until it gets smooth.
Recipe Notes
You can add fresh mint leaves as you wish.
Another diet vegetable, cucumber is a good accompany with other fruits. The water content is so high and you can easily get fulfilled.
9) Green Tea Smoothie
Green Tea Smoothie
Ingredients
- 1 cup green tea freshly breewed
- 1 qty banana
- 50 g mulberry
- 50 g blackberry
Instructions
-
Get the ingredients into the blender, and blend them until it gets smooth.
Recipe Notes
You can add fresh mint leaves.
Maybe there are some people who do not love green-tea. But with this smoothie, you will get benefits of it. It fastens metabolism and makes you burn more fat. In the mornings, free lipids in your body will be gone with this wild green tea smoothie.
10) Bilberry Smoothie
Bilberry Smoothie
Ingredients
- 2 qty cucumbers
- 1/2 qty apple
- 1/2 qty banana
- 1/2 cup lemonade
- 1/2 cup yogurt
Instructions
-
Get the ingredients into the blender, and blend them until it gets smooth.
Recipe Notes
You can add fresh mint leaves as you wish.
We made many bilberry smoothies. Bilberry is a miracle fruit that overcomes everything. If you want to lose weight, bilberry is the solution. If you have digestion problems, bilberry is the solution. If you want to enhance your immunity system and metabolism rate, bilberry is the solution again. It is cheat fruit for every situation. You should check other bilberry smoothies.
Notes: All the ingredients are for 1 person. Calorie values are under 400 calories and maximum preparation time is 5 minutes. Put all ingredients to the blender and start mixing. If you have any questions or suggestion about these smoothies for breakfast, please ask via commenting below or contact us section.
Bone appetite…
Great list, love it thanks.
thank you