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15 Fulfilling Healthy Smoothies for Weight Loss

There is a healthy way for losing weight by drinking delightely.

Healthy Smoothie Recipes for Weight Loss
Healthy Smoothie Recipes for Weight Loss

We prepared 15 healthy smoothies for weight loss. These recipes are perfect for anyone. Generally, a smoothie is a precious drink for sportsmen, sportswomen, and the ones who are on a diet. It is hard to understand by many people that how fulfilling without carbs is possible. However, you can full up for 3 hours. You can gain the nutrition that you need for living healthy. Smoothie is a perfect choice for the one who wants to lose weight.

Note for Sweat Lovers: You can put honey or grape molasses if you want a sweaty taste.

  1. Oat for Fast

    Oat-Banana-Smoothie-for-Fast-Breakfast
    Oat--Smoothie-for-Fast-Breakfast

You can prepare a meal for the school or work road without losing any time. Only thing you need oat banana smoothie for breakfast.

Take all the ingredients and blend them until they become a drinkable smoothie.

Oat banana smoothie has some nutrition values.

When we come to the benefits of this smoothie;

  • Supports the digestive system, prevents digestive system problems.
  • Rich fiber content prevents stomach and intestinal problems and reduces the risk of stomach and intestinal cancer.
  • Eliminates indigestion.
  • Strengthens the immune system.
  • Protects skin and hair health.

 

  1. Blended Smoothie for Caffeine Addicts

    Blended-Coffee-Smoothie-for-Caffeine-Addicts
    Blended-Coffee-Smoothie-for-Caffeine-Addicts

You can take the good sides of a coffee into a meal. Coffee is a drink that stimulates the body and makes you energic. This smoothie is for waking up.

[Total: 1    Average: 5/5]

Blended Coffee Smoothie for Caffeine Addicts

Course smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 person
Calories 213 kcal

Ingredients

  • 2 tbsp oatmeal
  • 1/2 qty banana chopped and peeled
  • 1/2 water glass coffee (filtered/unfiltered)
  • 1/2 water glass milk

Instructions

  1. Take all the ingredients into the blender and grind them.

 

Coffee is a complete antioxidant source, and it increases concentration ability. It is useful for people who have to work extensively.

Also, some researchers say that coffee prevents Alzheimer’s disease besides extending life. The most magnificent part is that it helps a lot in weight loss. It makes faster metabolism and burns fatter.

 

  1. Smoothie for Perfect Season

    Orange-Smoothie-for-Perfect-Season
    Orange-Smoothie-for-Perfect-Season

Are you get tired of being sick frequently? Try this smoothie for immunity against cold, flu.

[Total: 1    Average: 5/5]

Orange Smoothie for Perfect Season

Course smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 person
Calories 184 kcal

Ingredients

  • 1/2 qty banana chopped and peeled
  • 1/2 cup orange juice
  • 1/2 cup half fatty yoghurt

Instructions

  1. Take all the ingredients into the blender and grind them.

Take all the ingredients into the blender and grind them.

Benefits of orange are listed below;

  • Orange juice stabilizes blood pressure and indirectly affects heart health positively.
  • Help to build a stronger immune system.
  • With the help of vitamins and minerals, it contains, it reduces the risk of cancer.
  • Orange juice can prevent the formation of renal calculus.
  1. Banana Lime Smoothie for Sour Lovers

    Banana-Lime-Smoothie-for-Sour-Lovers
    Banana-Lime-Smoothie-for-Sour-Lovers

If you love sour taste, you are going to love banana lime smoothie for weight loss.

[Total: 1    Average: 5/5]

Banana Lime Smoothie for Sour Lovers

Course smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 person
Calories 258 kcal

Ingredients

  • 1 qty banana chopped and peeled
  • 1 cup milk
  • 2 tbsp lime water

Instructions

  1. Take all the ingredients into the blender and grind them.

Nutrition values of banana lime smoothie are listed below.

Take all the ingredients into the blender and grind them.

Lime is a rare fruit and only grows in hot countries.

  • Lime helps the digestive system to work comfortably.
  • With the help of vitamin C in its content, your body will be ready for ailments like influenza, cold.
  • With its antioxidant effects body’s self-renewal becomes easier and tastier.
  • As a heart-friendly fruit, lemon juice is also beneficial for the circulatory system.
  • Some of the ingredients in the lime of the lemon support the prevention of kidney stones.
  • Lime containing vitamin A will help protect eye health.

 

  1. for Weight Loss

    Mango-Smoothie-for-Weight-Loss
    Mango-Smoothie-for-Weight-Loss

This mango smoothie has summer colors. This smoothie is 4 season drink since you can find mango in canned boxes.

[Total: 1    Average: 5/5]

Mango Smoothie for Weight Loss

Course smoothie
Calories 50 kcal

Ingredients

  • 1 qty mango
  • 2 tbps fat free yogurt
  • 1/2 tsp cinnamon

Instructions

  1. Take all the ingredients into the blender and grind them.

 

Take all the ingredients into the blender and grind them.

 

  1. Tropical Pineapple Smoothie for Fat-Burn

    Tropical-Pineapple-Smoothie-for-Fat-Burn
    Tropical-Pineapple-Smoothie-for-Fat-Burn

The most delicious fat-burn fruit is the pineapple. With its high content of fiber, it helps the digestion system a lot. This tropical pineapple smoothie will increase the metabolism speed and burn your fats.

[Total: 1    Average: 5/5]

Tropical Pineapple Smoothie for Fat-Burn

Course smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 person
Calories 367 kcal

Ingredients

  • 3/4 cup pineapple juice
  • 3/4 cup milk
  • 1/4 cup coconut milk
  • 1/2 qty banana chopped and peeled

Instructions

  1. Take all the ingredients into the blender and grind them.

 

Take all the ingredients into the blender and grind them.

 

  1. Chocolate Smoothie Recipe

    Chocolate-Smoothie-Recipe
    Chocolate-Smoothie-Recipe

Can you think of a life without chocolate? Then, here it comes. With this delicious smoothie, say goodbye to your weight.

[Total: 1    Average: 5/5]

Chocolate Smoothie Recipe

Course smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 person
Calories 334 kcal

Ingredients

  • 1 cup cholocated milk
  • 4 tsp chia seed
  • 1/2 qty banana chopped and peeled

Instructions

  1. Take all the ingredients into the blender and grind them.

 

Take all the ingredients into the blender and grind them.

 

  1. Chocolate Fall Smoothie Recipe

    Chocolate-Fall-Smoothie-Recipe
    Chocolate-Fall-Smoothie-Recipe

Do you need energy? Do you need power? Dynamic start to morning? Go chocolate fall .

[Total: 1    Average: 5/5]

Nutrition values of chocolate fall smoothie are listed below.

Take all the ingredients into the blender and grind them.

 

  1. Peanut Butter Oatmeal Smoothie

    Peanut-Butter-Oatmeal-Smoothie
    Peanut-Butter-Oatmeal-Smoothie

If you have difficulty in eating oat in the mornings, mix it with a delicious peanut butter. It gives energy and taste. Oat peanut smoothie is a great choice for breakfast.

[Total: 1    Average: 5/5]

Peanut Butter Oatmeal Smoothie

Course smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 person
Calories 352 kcal

Ingredients

  • 2 tbsp oat meal
  • 1 cup milk
  • 2 tbsp peanut butter

Instructions

  1. Take all the ingredients into the blender and grind them.

Take all the ingredients into the blender and grind them.

 

  1. Happy Smoothie Recipe

    Happy-Strawberry-Smoothie-Recipe
    Happy-Strawberry-Smoothie-Recipe

Strawberry is a reason for happiness. With its high vitamin content and delicious taste, it is a perfect fruit choice to be happy and stay healthy. With this strawberry smoothie recipe for weight loss, you can also control the cholesterol level.

[Total: 1    Average: 5/5]

Happy Strawberry Smoothie Recipe

Course smoothie
Calories 82 kcal

Ingredients

  • 1 qty banana chopped and peeled
  • 10 qty strawberry
  • 1/2 cup yogurt fat-free

Instructions

  1. Take all the ingredients into the blender and grind them.

 

Take all the ingredients into the blender and grind them.

 

  1. for Weight Loss

    Cheesecake-Smoothie-for-Weight-Loss
    Cheesecake-Smoothie-for-Weight-Loss

There are many people loving cheesecake beside tea, coffee. What about a smoothie with a cheesecake? The taste is so good. with a delicious smoothie is the best thing for people who want to lose weight.

[Total: 1    Average: 5/5]

Cheesecake Smoothie for Weight Loss

Course smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 person
Calories 231 kcal

Ingredients

  • 1/2 cup pot cheese half fat
  • 1/2 cup milk half fat
  • 1 cup raspberry

Instructions

  1. Take all the ingredients into the blender and grind them.

 

Take all the ingredients into the blender and grind them.

 

  1. Strawberry Coconut Smoothie For Sweat Taste

    Strawberry-Coconut-Smoothie-For-Sweat-Taste
    Strawberry-Coconut-Smoothie-For-Sweat-Taste

Strawberry and coconut is going to make your stomach crazy for this taste.

[Total: 1    Average: 5/5]

Strawberry Coconut Smoothie For Sweat Taste

Course smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 person
Calories 257 kcal

Ingredients

  • 1/2 cup strawberry
  • 1/2 cup milk
  • 1/2 cup coconut

Instructions

  1. 1/2 water glass of strawberry 1/2 water glass of milk 1/2 water glass of coconut Take all the ingredients into the blender and grind them.

 

Take all the ingredients into the blender and grind them.

 

  1. Black Smoothie for Detox Cleansing

    Black-Smoothie-for-Detox-Cleansing
    Black-Smoothie-for-Detox-Cleansing

This black smoothie will make your liver live longer. You will feel the change in 2-3 days. It helps to clean the blood.

[Total: 1    Average: 5/5]

Black Smoothie for Detox Cleansing

Course smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 person
Calories 193 kcal

Ingredients

  • 1/2 cup black cabbage
  • 1/2 cup raspberry
  • 1 cup milk

Instructions

  1. Take all the ingredients into the blender and grind them.

 

Take all the ingredients into the blender and grind them.

 

  1. Spinach for Weight Loss

    Spinach Green Smoothie for Weight Loss
    Spinach Green Smoothie for Weight Loss

Spinach is a great detox vegetable. With its other ingredients, the taste is going from awful to great. It helps and cleans the livers. Perfect green smoothie for health.

[Total: 1    Average: 5/5]

Spinach Green Smoothie for Weight Loss

Course smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 person
Calories 299 kcal

Ingredients

  • 1/2 cup yogurt
  • 2 tsp vanilia
  • 1 cup spinach
  • 1/2 qty banana chopped and peeled
  • 2 tbsp chia seeds

Instructions

  1. Take all the ingredients into the blender and grind them.

 

Take all the ingredients into the blender and grind them.

 

  1. Avocado Smoothie for Weight Loss

    Avocado-Smoothie-for-Weight-Loss
    Avocado-Smoothie-for-Weight-Loss

Avocado has many beneficial fat in it, and its fiber content is high. It helps to digestion system as well as giving fulfilled. You can drink avocado smoothie for weight loss in a healthy way in every meal.

[Total: 1    Average: 5/5]

Avocado Smoothie for Weight Loss

Course smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 person
Calories 251 kcal

Ingredients

  • 1/2 qty avocado
  • 1 qty banana chopped and peeled
  • 1 cup milk

Instructions

  1. Take all the ingredients into the blender and grind them.

Take all the ingredients into the blender and grind them.

Written by SmoothieBender

I'm a smoothie lover. I am a sportman and interest on nutrition. Therefore, making my own smoothie recipes for any situation.

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