Here is the answer to “how to be fit” or “how to get tight” questions. To be able to lose weight or regenerate the body via detox smoothie, you should enhance the basal metabolism rate with natural foods, fruits, and vegetables. You can prepare healthy drinks such as smoothies or juices within these fruits or vegetables. The best part of the fruit-vegetable mix recipes is their taste. You can easily consume without considering the taste of it.
5 burn fat drinks that fasten metabolism rate and ease to burn-fat;
Mint Flavored Green Tea
The first recipe for the fat bellies is the mint-flavored green tea. You can consume this drink anytime. However, overdose of green tea can cause stomachaches and vomiting issues. It has caffeine, therefore, it fastens the metabolism. Also, the overconsumption of green tea can cause heart problems.
Here is the best detox drink. If you consume it hunger, you will see the results.
Mint Flavoured Green Tea
- Freshly brewed Green Tea
- Fresh mint leaves
- Three slices of lemon
- Seven cups of green tea should be brewed and take it into jar.
- Put mint leaves and three slices of lemon in it and wait for one day in refrigerator.
- It should be consumed 1 cup of every seven days. It makes a detox effect on your body.
- If you drink it after you woke up, you will get rid of free fatty acids from your body and get thinner.
If you are looking for weight loss recipes, you can check the weight loss category for more recipes from below.
Another drink for the detox and burn fat is the apple smoothie. It includes probiotics in it. Also, this weight loss smoothie recipes is greater in terms of energy.
- 1 cup of homemade yogurt
- 1 apple
- 1 tbsp honey
- Half glass of Almond
- Some cinnamon
- 0.5 liter No-fat milk
- Take all the ingredients into the blender. After it is ready to drink!
Welcome to traditional Indian tea. It has not only chili taste, but also very touchy texture. It awakes your body. Also, very good choice for burn fat.
- 1 a cup of freshly brewed green tea
- 1 teaspoon of honey
- 1 teaspoon of red pepper
- 1 dessertspoon of cinnamon
- After brewing the green tea, put some honey into it. After that, put the red pepper and the cinnamon into this mix.
How one can burn fat with chocolate smoothie? With coffee. Also, this smoothie recipe is great before the exercise. It supplies the enough energy to make you feel pumped at the gym.
- Cacao powder
- 0.5 liter fat-free milk
- Half of a water glass oat
- 1 dessertspoon of coffee
- Get all the ingredients in a blender and mix them!
Mixed Fruits Smoothie
The grapefruits are known as one of the greatest burn fat fruits. Everybody has not to love the taste, however, the income from the grapefruit makes you think again. You can enrich the taste of smoothie with pineapple and raspberry which are known as burn-fat fruits, besides delicious. High content of fiber in the pineapple enriches your gut flora by providing the need for probiotic bacterias.
Mixed Fruits Smoothie
- 2 grapefruits Squeezed
- 2 slices of pineapple
- 1 water glass of raspberry
- Half glass of water
- After blending all the ingredients into the blender, take the mix for cooling. After it is cooled, you can enjoy it!