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Apricot Bomb Smoothie Recipe for Weight Loss

Sweat and health falls with a delicious apricot smoothie.

Apricot Bomb Smoothie Recipe
Apricot Bomb Smoothie Recipe

is a very delicious fruit that has sweat taste and fibers. It also helps to digestion system. is grown in spring and please care about the season when you want to buy. has A, B and C vitamin, potassium, calcium, protein and lots of water content. It strengthens the skeleton system and lowers the cancer risk.

8-amazing-apricot-benefits-you-need-to-know
8-amazing-apricot-benefits-you-need-to-know
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Apricot Bomb Smoothie Recipe for

Course smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 person
Calories 335 kcal

Ingredients

  • 1/4 cup apricot
  • 1/4 cup juice
  • 1 qty pineapple wedge peeled and chopped
  • 1 cup frozen yogurt

Instructions

  1. In blender, combine pineapple juice, apricots, chopped pineapple and frozen yoghurt.
  2. Mix the ingredients in blender cap until it becomes smooth.

Apricot can be hard to find for some regions. But you can buy frozen apricots or dried apricots instead. They are a good source of Vitamin A and helps a lot to gut health with its fiber content. If you have gas and bloating problems and if you need a diet, apricots are the best friends of yours. With its sweet taste, apricots are loved by many people. Maybe some people do not like it because of its texture but it is very hard to hear someone who does not like apricots because of its taste.

Smoothies are the best ways to consume apricots. Gathering the nutrition from apricots are very easy with making smoothies. Tasty, and colorful. If you have kids with problems like eating fruit habits, smoothies are a perfect choice.

 

You can find the apricot nutritional values below.

apricot-nutrition-facts
cot-nutrition-facts

 is very beneficial for your total body. It has no oil and a very good source for fibers and vitamins. It gives instant energy and you are not going to deal with the weights you take. Therefore, an is a must smoothie in your weight loss diet.

Written by SmoothieBender

I'm a smoothie lover. I am a sportman and interest on nutrition. Therefore, making my own smoothie recipes for any situation.

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