Mango has lots of vitamins and minerals. It has high water content. When banana and mango are mixed, it is known that the banana protects water loss from the body because of its potassium. Are you a long-distance runner, cycler or something else, this smoothie is a must choice for you. With this banana mango smoothie, your fats will be history. You should integrate this smoothie for weight loss in your diet.
Banana Mango Smoothie Recipe
Prep Time 4 minutes
Total Time 4 minutes
Servings 2 people
Calories 185 kcal
Ingredients
- 1/4 cup of mango nectar
- 1/8 cup of silken tofu
- 1 peeled and chopped the ripe banana
- 1 peeled pitted and chopped mango
- 1/2 cup chopped pitted peeled apricots
Instructions
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In a blender, combine mango nectar, tofu, banana, chopped mango, and apricots.
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Process as directed until smooth.
If you are in trouble finding banana or mango, you can check other smoothies for weight loss at the top of the page. Don’t hesitate to contact if you have any suggestion or question about the recipes.
