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Bananarama Smoothie Recipe

Easy to digest smoothie recipe.

Bananarama Smoothie Recipe Easy to digest smoothie recipe Banana Smoothie
Bananarama Smoothie Recipe

As all know, has protein, sodium, potassium, magnesium and vitamins of A,C,E and K. It stabilizes the blood pressure and sugar, and its vitamin of K prevents the urinary calculus. Als, the potassium inside the banana protects the water level of the body and many professional players use banana smoothie in their diet.

Ingredients:

  • 1/2 cup of pear nectar
  • 2 tablespoon of lemon juice
  • 1 peeled and chopped frozen ripe banana
  • 1 cored, peeled and chopped pear

Instructions:

In blender, combine pear nectar, lemon juice, banana and chopped pear. Process as directed until smooth.

Nutrition Values:

235 calories per 1 serve.

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