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Berries with Grape Smoothie Recipe

Berries with Grape Smoothie Recipe

Berries with Grape Smoothie Recipe
Berries with Grape Smoothie Recipe

This colorful and tasty smoothie will lover your blood sugar and cleans the blood. It is also beneficial for your skin health.

Ingredients:

1/4 cup cranberry-raspberry juice
1/2 cup blueberries
1/4 cup red grapes
1/8 cup silken tofu or plain yogurt

Instructions:

In the blender, combine cranberry-raspberry juice, blueberries, grapes and tofu. Blend for 1 minutes and serve.

Nutrition Values:

220 calories per 1 serve.

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