You are going to love black color since the this black smoothie has very good taste. It is also very good for controlling blood sugar and cholesterol.
1/4 cup orange juice
1/2 cup frozen blackberries
1/4 cup frozen blueberries
1 frozen peeled and chopped ripe banana,
In the blender, combine orange juice, blackberries, blueberries and banana. Blend them until it becomes smooth.
140 calories per 1 serve.