Benefits of cherries cannot be counted. Fasten metabolism, lowering cholesterol, many more.
- 1/2 cup of plain soy milk
- 1/2 cup of pitted cherries
- 1 of wedges pineapple, peeled and chopped
- 1/4 cup of chopped peeled ripe banana
- 1/2 tablespoon flax seeds
- 1/2 teaspoon almond extract
In blender, combine soy milk, cherries, pineapple, banana, flax seeds and almond extract. Blend till mix become until smooth.
178 calories per 1 serve.