Berries and cherries are very good for metabolism and it is accepted by all over the world. They lower the blood sugar, cholesterol level and fastens the metabolism speed. The most difficult part is about buying them. With this cheery, raspberry and blueberry smoothie, your weight loss diet will be more efficient. You will be refreshed every day with this cherry weight loss smoothie recipe.
How To Make Cherry Berry Yummy Smoothie
Cherry Berry Yummy Smoothie Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 person
Calories 182 kcal
Ingredients
- 1 can cherry
- 1/2 cup raspberry
- 6 qty strawberry
- 1/4 cup orange juice
Instructions
- In the blender, combine cherries with juice, raspberries, and strawberries.
- Blend till the mix becoming rough.
Recipe Notes
If you wish, you can blend more.
Nutrition Values:
Extra Information about Cherry Berry Yummy Smoothie
The smoothie is low calorie and it helps to lose weight a lot. Also if we need to say the benefits of cherry;
- Removes dead skin from your skin to provide a shiny soft effect.
- It’s good for constipation.
- Good for cholesterol.
- Prevents hair loss.
- Cancer protector.
- Affects heart health in a positive way.
- Has antioxidant effect against diseases.
- Very useful for bones.
- Acne has a therapeutic effect.
- Good for diabetes.
- Removes swelling in custody.
- It makes your feet softer.
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