Berries and cherries are very good for metabolism and it is accepted by all over the world. They lowers the blood sugar, cholesterol level and fastens the metabolism speed. Most difficult part is about buying them. With this cheery, raspberry and blueberry smoothie, your weight loss diet will be more efficient. You will be refreshed every day with this cherry weight loss smoothie recipe.
- 1 can (14 oz) sweet cherries in juice
- 1/2 cup of raspberries or blueberries
- 6 strawberries
- 1/4 cup raspberry or orange juice.
In blender, combine cherries with juice, raspberries and strawberries. Blend till the mix becoming rough. If you wish, you can blend more.
150 calories per 1 serve.