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Delightful Energetic Smoothie Recipe

Do you feel low? Pump it up with one of energetic smoothies…

Energy Pumper Smoothie Recipe
Energy Pumper Smoothie Recipe

Sometimes you can not find energy for the necessary tasks of daily life. You may feel tired, or you not enough to get nourishment. This energetic will make your day. The cherries, , and blueberries stabilize your digestion system and lower cholesterol and blood sugar levels. With its almonds, you will gain beneficial lipids for your body. It is one of the best energetic smoothies.

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Energy Booster Recipe

Course smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 person
Calories 426 kcal

Ingredients

  • 1/2 cup soy milk
  • 1/4 cup cherry
  • 1 qty banana
  • 1/8 cup blueberries
  • 1 tbsp protein powder
  • 2 tbsp almond

Instructions

  1. In the blender, mix soy milk, cherries, banana, blueberries, protein powder, and almonds. Blend until the mix becomes smooth for 1 minute.
  2. To avoid the higher level of roughness, add them respectively.

Extra Information About Energy Booster Smoothie

When you finish your workout, the protein powder that you consume will support muscle repair by supporting amino acid stocks in your body. Whey protein is one of the best-absorbed proteins by the muscles. Whey’s biological value is higher than that of chicken and fish and is better absorbed by the body. Therefore for a quick and efficient gain of protein, you can prefer protein powders.

 

Written by SmoothieBender

I'm a smoothie lover. I am a sportman and interest on nutrition. Therefore, making my own smoothie recipes for any situation.

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