Apple Mint smoothie is a must smoothie for weight loss for summer. With its low calorie about 150 cals, with the antioxidants in it, you will get rid of the contamination in your body and you want to wake up early in every morning cause it is easy to do. Your skin will shine brightly and you will realize the change. Apple Mint smoothie helps the body to decrease blood pressure and cholesterol level and fight with rheumatism.
Apple Mint Smoothie
- 1/8 peppermint tea
- 1/4 cup frozen yogurt
- 1/2 qty apple peeled and chopped
- 1/2 qty kiwi peeled and chopped
- 1 tbsp peppermint leaves
- 1/4 tsp fennel seed
- Combine infusion, yogurt, apple, kiwi, peppermint, fennel seeds and apple in the blender.
- Mix it 2 minutes.
Mint is very fresh and antioxidant ingredient. And you know about the apple benefits from Apple Tofu smoothie recipe. With its content, apple mint smoothie is a wonderful smoothie choice for summer. With its low calorie and fresh taste, you can refresh your body and lose weight easily. Also, Apple has great healthy skin effects. Your skin will be refreshed and will look more young.
You can check apple smoothies under this link.