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Got Refreshed : Apple Mint Smoothie Recipe for weight loss

In a hot summer, there is a cold smoothie. Fresh, tasty and crazy.

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Got Refreshed Apple Mint Smoothie Recipe
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is a must for summer. With its low calorie about 150 cals, with the antioxidants in it, you will get rid of the contamination in your body and you want to wake up early in every morning cause it is easy to do. Your skin will shine brightly and you will realize the change. Apple Mint smoothie helps the body to decrease blood pressure and cholesterol level and fight with rheumatism.

Ingredients:

Apple Mint Smoothie

Prep Time 5 minutes
Total Time 5 minutes
Servings 1 person
Calories 128 kcal

Ingredients

  • 1/8 peppermint tea
  • 1/4 cup frozen yogurt
  • 1/2 qty apple peeled and chopped
  • 1/2 qty kiwi peeled and chopped
  • 1 tbsp peppermint leaves
  • 1/4 tsp fennel seed

Instructions

  1. Combine infusion, yogurt, apple, kiwi, peppermint, fennel seeds and apple in the blender.
  2. Mix it 2 minutes.

Nutrition Values:

Mint is very fresh and antioxidant ingredient. And you know about the apple benefits from Apple Tofu smoothie recipe. With its content, apple mint smoothie is a wonderful smoothie choice for summer. With its low calorie and fresh taste, you can refresh your body and lose weight easily. Also, Apple has great healthy skin effects. Your skin will be refreshed and will look more young.

You can check apple smoothies under this link.

Written by SmoothieBender

I'm a smoothie lover. I am a sportman and interest on nutrition. Therefore, making my own smoothie recipes for any situation.

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