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Astonishing Green Detox Smoothie Recipe for Weight Loss

Healthy life awaits you! Here is the only material: green smoothie…

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green smoothie for detox and includes antioxidants

Smoothiefor represents Green Recipe for those who want to detox or lose weight or live a healthy green life! Proper drink of green nutrition: a . It is very practical to make, besides healthy and energetic drink. With tender spinach leaves, fresh and sour green , green takes it viscosity from and , take the taste of . If you want to burn calories more after an event such as sport, gym, your drink is ready. Are you looking for the and detox? Here is your green recipe.

[Total: 13    Average: 4.7/5]

Green Detox for

Course smoothie
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 people
Calories 194 kcal

Ingredients

  • 3 qty apple
  • 200 grams tender spinach leaf
  • 5 grams fresh ginger
  • 4 tbsp yogurt
  • 1/2 cup green tea
  • 1/2 tbsp honey

Instructions

  1. After washing spinach leaves with plenty water, dry them with salad drier.
  2. After peeling the shell of fresh ginger, chop them into small pieces.
  3. Take out the seed of the green apples sliced into 4 pieces which are washed with plenty water.
  4. Please be careful about green tea temperature since it has to be cold when integrated into the smoothie. Therefore, be sure about green tea temperature after brewing.
  5. Put into yogurt, tender spinach leaves, brewed cold green tea, honey and fresh ginger pieces into smoothie blender.
  6. Grind the ingredients until they become grindy. The grinding level is important since if it becomes very viscous, you may not have a sense of being full.
  7. Low calorie, the energetic is ready.

Recipe Notes

Caution

Serve the smoothie cold.

Recommendations for Service for Green Detox Smoothie

If you wish, you can put some ices gathered from potable water into the blender. It makes the smoothie colder and tastier. If anyone who does not like yogurt, two rolls of vanilla ice-cream. Please be careful about serving smoothie cold.

Astonishing Green Detox Smoothie Recipe for Weight Loss yogurt weight loss Smoothie Recipe smoothie for weight loss smoothie for fat burn smoothie ice-cream honey healthy smoothie recipes green tea green smoothie ginger detox smoothie apple
green smoothie for detox and includes antioxidants

Extra Information about Green Detox Smoothie

Spinach is enough for daily required vitamin C and is the number one friend of human health. The nutrition values are not restricted with only Vitamin A. It also includes vitamins  A, E, K, potassium, sodium, copper, magnesium, calcium, iron, manganese, zinc, carotene-b, and lutein-zeaxanthin. Nutritional value of the spinach, which is high in 100 grams of 23 kcal calories.

Green detox smoothie is very good for your cardiovascular system and livers. For long term usage of green detox smoothie can cause some headaches but it worths.

If you are looking for detox smoothies, you should check here.

Written by SmoothieBender

I'm a smoothie lover. I am a sportman and interest on nutrition. Therefore, making my own smoothie recipes for any situation.

Comments

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  1. Hello! Someone in my Facebook group shared this website with uss
    so I came to check it out. I’m definitely enjoying the information. I’m
    book-marking and will be tweeting this to my followers!
    Great blog and superb design and style.

  2. I have checked your recipe and find my taste. Green smoothie for weight loss is the best dietary supplement on a diet. Thank you!

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