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Green Smoothie Recipe

Healthy life awaits you! Here is the only material: green smoothie…

green smoothie for detox and includes antioxidants
green smoothie for detox and includes antioxidants

Smoothiefor represents Green Smoothie Recipe for those who want to detox or lose weight or live a healthy green life! Proper drink of green nutrition: a smoothie. It is very practical to make, besides healthy and energetic drink. With tender spinach leaves, fresh ginger and sour green apple, green smoothie takes it viscosity from green tea and yogurt, take the taste of honey. If you want to burn calories more after an event such as sport, gym, your drink is ready. Are you looking for the smoothie for weight loss and detox? Here is your green recipe.

how many people can drink smoothie
How many people can drink green smoothie

2 people

how many minutes require to make a smoothie
How many minutes require to make a green smoothie

10 minutes

Ingredients of smoothie
Ingredients of green smoothie

Materials:

• 3 quantities medium-size green apple
• 200 grams tender spinach
• 5 grams of fresh ginger
• 4 tablespoons of yogurt
• 1/2 water glass freshly brewed green tea
• 1 dessertspoon honey

Caution
Serve the smoothie cold.

How to make the smoothie?
How to make the green smoothie

How to make the green smoothie?

1. After washing spinach leaves with plenty water, dry them with salad drier.
2. After peeling the shell of fresh ginger, chop them into small pieces.
3. Take out the seed of the green apples sliced into 4 pieces which are washed with plenty water.
4. Please be careful about green tea temperature since it has to be cold when integrated into the smoothie. Therefore, be sure about green tea temperature after brewing.
5. Put into yogurt, tender spinach leaves, brewed cold green tea, honey and fresh ginger pieces into smoothie blender.
6. Grind the ingredients until they become grindy. The grinding level is important since if it becomes very viscous, you may not have a sense of being full.
7. Low calorie, the energetic green smoothie is ready.

Recommendations for Service

If you wish, you can put some ices gathered from potable water into the blender. It makes the smoothie colder and tastier. If anyone who does not like yogurt, two rolls of vanilla ice-cream.

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Recipe Name
Green Smoothie Recipe
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2 Comments

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  1. Hello! Someone in my Facebook group shared this website with uss
    so I came to check it out. I’m definitely enjoying the information. I’m
    book-marking and will be tweeting this to my followers!
    Great blog and superb design and style.

  2. I have checked your recipe and find my taste. Green smoothie for weight loss is the best dietary supplement on a diet. Thank you!

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