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Pumpkin Smoothie Recipe

Pumpkin lovers! We have a smoothie recipe for you.

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pumpkin smoothie recipe
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Do you like pie and you can’t eat it cause it has high amount of sugar? has a lot fiber in it and it eases digestion system of human body. Also is fastens the body metabolism and in our will give tremendous change for your metabolism speed with the that it has. This mix is for healthy digestion and also .

Pumpkin

Course smoothie
Calories 55 kcal

Ingredients

  • 4 tbsp pumpkin puree
  • 2 cups almond milk
  • 2 tbsp Alder syrup
  • 1/2 tsp cinnamon
  • 1/2 tsp ginger powder
  • 1/2 tsp coconut

Instructions

  1. Froth up pumpkin puree and almond milk without lactose with a mixer.
  2. Add alder syrup to the shake and mix them.
  3. Add other spices such as cinnamın, ginger powder and blendered coconut into the and blend them for a few seconds.
  4. You can pour the smoothie into cold or freezed water glasses and if you like you can add your favorite spices.

Caution

Instead of almond milk without lactose, you can use fat free mil kor condensed yogurt. I think you should give a try with these and find a proper flavor for your taste.

 

Pumpkin Smoothie Recipe yogurt weight loss spices Smoothie Recipe smoothie for weight loss smoothie for digestion smoothie pumpkin smoothie recipe pumpkin protein based smoothie ginger coconut cinnamon almond milk almond
extra information about smoothie (calorie calculation, nutrition values, etc…);

If you like you can some cream foam. But i personally do not add since it has a lot calorie in it. But, I have to admit that, it looks very cool. Bone appetite.

 

Also please note that pumpkin has 26 calories in 100 grams. Besides, Pumpkin smoothie is very healthy smoothie to drink, it has lot protein. When you lose weight, it should not be from the muscles you have. You have to burn fat, and pumpkin smoothie will help you to lose weight and ease digestion problems.

Written by SmoothieBender

I'm a smoothie lover. I am a sportman and interest on nutrition. Therefore, making my own smoothie recipes for any situation.

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Do it with care. Breakfast smoothie!

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