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Red, Black and Blue Smoothie Recipe

bananaRed, Black and Blue Smoothie Recipe

Red, Black and Blue Smoothie Recipe smoothie for weight loss Black and Blue Smoothie Recipe
Red, Black and Blue Smoothie Recipe

Smoothie is not an only beverage. It has a strong impression on the memory. With this smoothie, you will impress everyone and make a healthy choice. It will definitely deal with your starving feel. Good for weight loss without starving.

Ingredients:

1/2 cup pineapple juice
1/2 cup black currants or blackberries
1/2 cup raspberries
1/2 cup blueberries
1 peeled and chopped ripe banana,
2 tablespoon liquid honey (or to taste)

Instructions:

In blender, combine pineapple juice, black currants, raspberries, blueberries, banana, and honey. Blend all till mix become smooth.

Nutrition Values:

360 calories per 1 serve.

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