Smoothie is not an only beverage. It has a strong impression on the memory. With this smoothie, you will impress everyone and make a healthy choice. It will definitely deal with your starving feel. Good for weight loss without starving.
1/2 cup pineapple juice
1/2 cup black currants or blackberries
1/2 cup raspberries
1/2 cup blueberries
1 peeled and chopped ripe banana,
2 tablespoon liquid honey (or to taste)
In blender, combine pineapple juice, black currants, raspberries, blueberries, banana, and honey. Blend all till mix become smooth.
360 calories per 1 serve.