Pineapples, almonds, bananas, yogurt, nutmeg and metabolism fasten cinnamon. Banana Nutmeg Smoothie is a great choice for breakfast and it fits perfectly for other meals. This recipe is a must have item for your weight loss dietary plans. I strongly recommend to drink banana nutmeg smoothie to drink in the morning instead of coffee. Your fat ratio will be decrease and you will feel more refreshed. Guarenteed!
Ingredients:
- 1/2 cup pineapple juice
- 3 tablespoon of chopped almonds
- 2 wedges peeled and chopped pineapple,
- 1 ripe peeled and chopped banana,
- 1/4 cup banana-flavored frozen yogurt
- 1 teaspoon ground cinnamon
- Pinch ground nutmeg
Instructions:
In the blender, combine pineapple juice, almonds, pineapple wedges, chopped banana, frozen yoghurt, cinnamon and nutmeg. Blend all in low speed for 30secs-60secs and go for high speed another 30s-60s.
Nutrition Values:
276 calories per 1 serve
