Apple has vitamins A, B6, C, E, and K. Apple spiced smoothie strengthens the immunity system, and the benefits of apple are a lot. With this delicious smoothie, you will burn fat a lot and the A vitamin is necessary for teeth and gingiva health. B6 vitamin enables the synthesis of proteins and C vitamin protects the body against the infections. You will lose your necessary weights rapidly in a healthy style with the spiced apple smoothie.
Spiced Apple Smoothie
Prep Time 5 minutes
Cook Time 0 minutes
Servings 2
Calories 190 kcal
Ingredients
- 1/4 cup of apple juice
- 1 apple peeled, cored, and chopped
- 1 piece of ginger root peeled and chopped
- 1 teaspoon ground cardamom
- 1 teaspoon ground nutmeg
- 1/8 cup cranberry sauce
Instructions
- In a blender, combine apple juice, apples, ginger root, cardamom (if using), nutmeg, and cranberry sauce. Mix the ingredients as the smoothie until smooth.
You have noted very interesting details! ps decent web site. Ursula Rupert Faletti