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Spiced Apple Smoothie Recipe

Losing weight in a healthy way? Not a dream, but a smoothie.

Spiced Apple Smoothie Recipe
Spiced Apple Smoothie Recipe

Apple has vitamins A, B6, C, E, and K. Apple spiced smoothie strengthens the immunity system, and the benefits of apple are a lot. With this delicious smoothie, you will burn fat a lot and the A vitamin is necessary for teeth and gingiva health. B6 vitamin enables the synthesis of proteins and C vitamin protects the body against the infections. You will lose your necessary weights rapidly in a healthy style with the spiced apple smoothie.

Spiced Apple Smoothie Recipe
Spiced Apple Smoothie Recipe

Spiced Apple Smoothie Recipe
4.5 from 12 votes
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Spiced Apple Smoothie

Course Main Course
Keyword apple smoothie
Prep Time 5 minutes
Cook Time 0 minutes
Servings 2
Calories 190 kcal

Ingredients

  • 1/4 cup of apple juice
  • 1 apple peeled, cored, and chopped
  • 1 piece of ginger root peeled and chopped
  • 1 teaspoon ground cardamom
  • 1 teaspoon ground nutmeg
  • 1/8 cup cranberry sauce

Instructions

  1. In a blender, combine apple juice, apples, ginger root, cardamom (if using), nutmeg, and cranberry sauce. Mix the ingredients as the smoothie until smooth.

Written by SmoothieBender

I'm a smoothie lover. I am a sportman and interest on nutrition. Therefore, making my own smoothie recipes for any situation.

11 Comments

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  2. 4 stars
    It dont taste like a smoothie that I used to get. Very different taste it has.

    You should have try if you are looking different.

  3. 4 stars
    I am not sure the place you are getting your info, however good topic.
    I must spend some time studying much more or understanding more.

    Thanks for excellent info I was on the lookout for this information for my mission.

  4. 5 stars
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  6. 2 stars
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  7. 4 stars
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