Banana and almond are matching each other. You can gain lots of vitamin and beneficial lipids for your body. You feeling of hunger will be diminished and you get lots of beneficial fibers. Banana and almond smoothie are very useful in weight loss diets and also it helps digestion system. With this low calorie smoothie, you will lose weight more effective and fast.
- 1/2 cup of Almond Milk ( You can use any other milk),
- 1 tablespoon of chopped almonds,
- 1 peeled and chopped ripe bananas,
- Pinch ground nutmeg
In the blender, combine almond milk, almonds, bananas, and nutmeg. Get all the ingredient and start blender in low frequency for 1 minute until it looks like smooth.
210 calories for 1 serve. Good choice for breakfast.