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red beet mix

Red beet smoothie

Course Drinks
Keyword beet smoothie, detox smoothie, weight loss smoothie

Ingredients

  • 200 grams of red beet boiled before
  • 1 dessertspoon of freshly squeezed lemon water
  • 100 grams of strawberry
  • 100 grams of yogurt
  • 1/4 bunch of parsley
  • 10 grams fresh ginger

Instructions

  1. Chop the shell of the boiled red beets and chop them into small pieces as you can.
  2. After washing the strawberries, divide them into two parts. Get rid of the yogurt’s water.
  3. Peel the ginger shell and divide them into little pieces. Apart the parsley leaves one by one.
  4. Grab all ingredients in the blender. (parsley leaves, red beet, strawberry, yogurt, and ginger.)
  5. Grind them till the mix become smooth. Share it with the people you love.