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banana flax seed smoothie recipe

Banana Flax Seed Smoothie for Breakfast

Course smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 person
Calories 381 kcal

Ingredients

  • 1,5 cup milk
  • 0,5 banana
  • 1 tbsp yogurt
  • 1 tsp gingerdust
  • 1 tsp cinnamon
  • 1 tbsp flaxseed

Instructions

  1. Peel of banana shell and chop the banana into little pieces.
  2. Add lactose-free milk into the blender and add yogurt, banana slices, flax seed, dust ginger, and cinnamon.
  3. Blend them until the mix become a puree. It is ready to consume.