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Soft Tofu and Chocolate Protein Smoothie

Prep Time 5 minutes
Calories 312 kcal

Ingredients

  • 1 frozen banana
  • 1 tbsp powder cocoa 15 g
  • 2 tablespoons soft tofu 30 g
  • One teaspoon of honey 5 g
  • 1 cup of baby spinach 250 g
  • 1 cup of soy milk 250 ml

Instructions

  1. Combine all ingredients and mix until a creamy and soft blend is obtained.