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Soft Tofu and Chocolate Protein Smoothie
Prep Time
5
minutes
Calories
312
kcal
Ingredients
1
frozen banana
1
tbsp
powder cocoa
15 g
2
tablespoons
soft tofu
30 g
One teaspoon of honey
5 g
1
cup
of baby spinach
250 g
1
cup
of soy milk
250 ml
Instructions
Combine all ingredients and mix until a creamy and soft blend is obtained.